Even though I’m a huge advocate and believer (and practicer!) of the 12-Steps method of recovery, I am open-minded to other solutions. I know that the 12-Step rooms are not for everyone, and that’s okay. There are a number of different solutions out there. The First Step 28-day Drug Rehab program is one such alternative. They’ve got a 5 stage process that includes:

* Detoxification and Withdrawal
* Self Control and Communication Exercises
* Sauna Cleansing Process
* Study Improvement
* Drug Free Remedies for Discomforts

I’m intrigued by the sauna cleansing process - and I wonder if this would have helped me in the early days of detox. It probably would have, but it’s too late for that now. I’d be interested to know what the success rate of this program is and how it compares to the 12-steps.